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Calendar Event Information for Cardio & Strength Training Workout

Cardio & Strength Training Workout
When: August 7, 2019
Where:Council on Aging Senior Center, 300 Dillingham Ave, Falmouth,
Time:9:00 AM
Contact Name:Falmouth Council on Aging Senior Center Phone:508-540-0196
Description:
    Falmouth Council on Aging offers CARDIO & STRENGTH TRAINING WORKOUT on Wednesdays at 9:00AM
Focus will be on Strength Training, Cardio Intervals & Good Form while improving Flexibility and Balance
Drop-In $7.00

Please Note: This event was posted as a weekly reoccurring event, times and schedules may be subject to change. Program will not run if the Senior Center is closed for weather or a holiday. If in doubt, please check with the center to verify day and time.

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