Description:
A free weekly program, the Food for Thought lecture series features speakers and talent from Nantucket, Cape Cod, and beyond.
Bring your brown bag lunch and join us for a different informative and entertaining lecture every week.
On November 7, Ken Nelson discusses the practices of Qigong and Taiji, ancient Chinese health practices and energy exercises that use postures, breathing and mindfulness for health, healing and vitality.
Free to the public.
Ken Nelson teaches Qigong, yoga, meditation and bodywork at Kripalu Center for Yoga and Health and has offered workshops since 1975.
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