Description:
Heres a great way to get a workout and help a great cause!
For 4 Sundays in November, there will be a special workout class at Dance Designs in Hyannis and all proceeds from these classes will go directly to the Friends of the Dana Farber Cancer Institute. These are part of Dancing for a Cure, a benefit which raises $ for ovarian and breast cancer research.
The classes rotate between Zumba, a fusion of Latin dance/music and aerobics (its one of the most fun workouts out there!), and pilates, a method of exercise that focuses on core strength, toning, stretching, and aligning. Heres the schedule:
Sunday, 11/1: Zumba w/ Mariela from Atlantis Fitness Club and Willys Workout Co. 1-3pm (w/ a break in between)
Sunday, 11/8: Pilates w/ Tracey from the Yoga and Wellness Center in Centerville 1-2pm (pls bring a mat)
Sunday, 11/15: Zumba w/ Eduardo from Mid-Cape Racquet and Willowbend 1-2pm
Sunday, 11/22: Pilates w/ Meg from Pure Pilates of Centerville 1-2pm (pls bring a mat)
*** $10 donation fee per class ***
No experience necessary!
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