Description:
"You are what you eat!" Let's be sure to feed our bodies well so we can make the most out of every day! Please come to join in for this informative presentation on healthy eating, with information to include how to incorporate more fiber and cancer fighting nutrients into your daily diet. We will also discuss heart healthy and diabetic diet considerations. This program will be presented by Becky Mac Donald, RD, LDN, consultant dietitian at Cape Regency Nursing Home and Brookside Assisted Living Center.
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